![]() ![]() So many seasonings contain a high salt content that can be potentially damaging, so this offers you a yummy, healthier option. Dash seasonings don’t contain any salt, and so you can pack your meals with flavor, while not compromising your health. Choose from Garlic Herb, Lime Garlic, and Sweet Teriyaki, and pair them with all of your favorite dishes. They also have seasoning mixes for dishes like fajitas, chili, and beef stew. Dash makes a variety of different seasoning blends, including Spicy Jalapeno, Caribbean Citrus, Garlic & Herb, Extra Spicy, and more. Dash rebranded to ‘Dash’, although, some stores still sell the products with the original name. Throughout the years, they’ve changed their tagline multiple times. Dash is an American brand, introduced in 1983 by B&G foods, based in New Jersey. This means that the procedures that they follow could potentially be harmful if you have an allergy or intolerance.īecause of their lack of allergen-safe measures, there’s a high risk of cross-contamination, and therefore can’t be declared as 100% gluten-free. Dash doesn’t operate in allergen-safe facilities. ![]() chili, contain wheat and are therefore aren’t gluten-free.įurthermore, Mrs. Dash’s products, including the seasonings blends and marinades don’t have any gluten-containing ingredients in them. ![]() Use it in place of the other seasonings on homemade pita chipsīasically, anywhere you’d use paprika you can use homemade Old Bay.Yes and no.Top homemade sweet potato fries with a dash.Add it to melted butter and brush it on corn on the cob.Combine it with cream cheese and chopped baby shrimp for a quick seafood dip.Swap it for paprika on your deviled eggs.So, unless you eat a lot of crab cakes, you may find yourself wondering how to use up Homemade Old Bay Seasoning before it gets stale. Uses for Old Bay SeasoningĪs mentioned above, herbs and spices lose their flavor over time. It’s so easy to make that I don’t even think about buying the commercial stuff anymore. Rather than continue rushing back to the store every time we want a Low Country Boil, I’ve taken to mixing my own Old Bay. Now, the store-bought stuff isn’t all that expensive, but since they stash it near the fresh seafood department (and I usually buy frozen), I always forget to buy it. You’ll be amazed at how much heart-healthy flavor this stuff imparts.Īuthor: Katie Berry Homemade Old Bay SeasoningĮver wondered why your home-boiled shrimp or crab cakes don’t have the same oomph as when you eat at a restaurant? Here’s the reason: Old Bay Seasoning! Dash before, stop what you’re doing! Now, go whip up this seasoning mix and sprinkle it on anything you’d ordinarily flavor with salt. Not sure how old it is? Open the container - if it doesn’t smell potent, it’s probably time to buy new stuff. How Often to Replace Spices and HerbsĪ good rule of thumb is to replace whole spices (cinnamon sticks, cloves, peppercorns) every three years, ground spices every two years, and dried herbs every year. If you don’t remember buying that tiny container of mace in your drawer, it’s time to replace it.īe sure you store your spice mixes in air-tight containers to preserve their freshness. Tips on Making Homemade Spice BlendsĪs with all homemade mixes, the flavor of yours will depend on how old your herbs and spices are. Even the Lawry’s Seasoned Salt copycat below can be adjusted to accommodate a lower-sodium diet - just replace the sea salt with a salt substitute like Nu-Salt. So, if you’re wanting to reduce how much salt you consume, making and using spice blends like homemade Mrs. Cayenne brings a fiery heat while ginger adds a sweeter hot note. Thyme or oregano add an earthy, deep flavor. One of those tricks involves using certain spices. But, if you’re trying to reduce your sodium intake, there are other cooking tricks that will impart flavor without additional salt. Many times when a dish is somehow lacking flavor, we automatically reach for the salt shaker. Our bodies need salt, of course, but consuming too much salt is associated with a variety of health issues. Modern foods contain an enormous amount of salt. Once you’ve given it a try, you’ll discover how much fresher they taste - and how much kinder they are to your wallet, too! Using Spices Can Lower The Need for Salt Things snowballed after that, and I’ve been making most of our spice mixes ever since. I first got into making my mixes when I learned how to make homemade taco seasoning. You can call it being cheap, but I prefer to think of it as a smart use of our money. It’s not just about the money - I also don’t like artificial ingredients, unnecessary preservatives, and excess packaging. Dash, Old Bay, and Lawry’s Seasoned Salt using the recipes below. ![]() I don’t like buying things I can make myself, so that’s why I make homemade Mrs. ![]()
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